What are the health measures
1. Sun Protection
Apply sunscreen 30 minutes before going outside and reapply every two hours or after swimming.
Use umbrellas or hats and sunglasses to protect your face and eyes from direct sunlight.
Lightweight, long-sleeved shirts, wide-brimmed hats, and UV-protective sunglasses help shield you from the sun.
Avoid Peak Sun Hours: Try to stay out of the sun between 10 a.m. and 4 p.m. when UV rays are strongest.
2. Hydration
Staying hydrated is essential, especially in hot weather. Take approximately 3 liters of water. Reduce alcohol intake and caffeinated drinks, as they can dehydrate you.
3. Water Safety
Always swim where lifeguards are present, and pay attention to flags and signs indicating safe swimming conditions.
Know Your Limits: Only swim as far as you’re comfortable. Be cautious of ocean tides, currents, and waves.
Supervise Children: Always keep a close eye on children, even in shallow water.
5. Foot Protection
Hot sand and sharp objects can injure your feet. Always wear footwear when walking on the beach.
Pay attention to beach warnings.
6. Wildlife Awareness
Respect Marine Life: Avoid touching or disturbing animals like jellyfish, crabs, or birds. Some can bite, sting, or be dangerous if provoked.
7. Food and Beverage
Always take a balanced diet consisting of proteins, good quality fats, less carbohydrates, vegetables and fruits. Enjoy your favorite drink and beverage in moderation.
8. Sickness
Incase of sickness call our inhouse doctor
How safe is Diani
Diani is a cosmopolitan coastal town with Africans, Europeans and Asians living side by side in harmony. Outdoor walking or travelling is safe but like all other towns / cities exercise caution – Keep your wallet and money belt out of sight.
How expensive is Diani
The cost of living is relatively cheap in Diani. Many retirees from Europe choose to retire in Diani.